Achieve a healthy and sustainable weight while feeling great with whole-food nutrition!
Serotonin is a neurotransmitter that is essential in regulating mood, behavior, sleep, and other vital physiological functions. It is often referred to as the “happy hormone” because it promotes feelings of well-being and happiness. The majority of serotonin (about 95%) is found in the gastrointestinal tract, where it helps regulate intestinal movements and contributes to digestion. This means that food can play a central role in how we feel and can be the missing piece of the puzzle for men and women struggling with weight maintenance, low energy levels, and diminished quality of life. At the Connecticut Center for Integrative Medicine, our doctors help explain how whole-food nutrition can benefit your body!
Why is whole food nutrition important?
Men and women in Stamford, Connecticut, who want to improve their overall health and well-being should start by scheduling an appointment with a naturopathic physician at our practice. We develop nutrient-dense food plans that integrate whole foods, which are best for your body. These foods come from the ground and provide the minerals and vitamins you need to look and feel your best. When you get the assistance of an integrative physician to develop your nutritional plan, you will see the difference in how you feel!
Where can I obtain my customized dietary plan developed by an experienced and trained professional?
The providers at our practice offer solutions to help new and current patients achieve their healthcare goals. As the saying goes, “You are what you eat,” and when you eat healthier, you are living healthier! We can develop a personalized diet that also considers any food allergies, dietary preferences, or food sensitivities that you may have.
Who can I contact in Stamford, Connecticut, to create a personalized, healthy nutrition plan that meets my body’s needs?
If you are looking for a practice that focuses on whole food nutrition in the Stamford, Connecticut, area, we invite you to request a consultation visit with our team at the Connecticut Center for Integrative Medicine. Our skilled and experienced clinicians help those struggling with developing a personalized nutrition plan that meets their unique needs. Our integrative naturopathic physicians can create customized solutions tailored to you! Call (866) 320-6402 to request a visit to our office. We invite patients from Westchester and Fairfield counties to seek the care and attention they need from our doctors. Get started on your healthcare journey today!
Dr. Robert Kachko, Founder and Director of the Connecticut Center for Integrative Medicine, is a pioneer in Naturopathic and Integrative Medicine and has developed an extensive bio-psychosocial methodology for people living with chronic diseases. As Past President of the American Association of Naturopathic Physicians, Dr. Kachko advocates for healthcare reform to allow everyone access to the kind of care our clinic provides.
