Mar
Maintaining weight levels and appropriate weight balance in today’s society can be difficult for many. Obesity is a serious epidemic here in the United States, and with restaurants serving dishes that are equivalent to three to four portions of food, it’s getting harder and harder to maintain a healthy weight. Fortunately, the team at the Connecticut Center for Integrative Medicine encourages patients in and around the area of Stamford, Connecticut, to be more mindful of what they eat and work with a professional to develop dietary plans for weight loss.
Diets are a common problem for many Americans. They work short-term in getting the weight off, but they are often not sustainable long-term–causing the weight to return later. Fortunately, our team understands these dynamics when it comes to losing weight and can make a long-term dietary plan for patients seeking weight loss. Dietary plans developed by medical professionals focus on moderation and balance, making them more sustainable for longer. Aside from just providing you with a dietary plan to follow closely every day, our medical professionals can also help by monitoring your progress, identifying any potential barriers to weight loss, and adjusting the diet accordingly. We can create an exercise routine that complements your dietary plan to ensure maximum effectiveness in reaching your weight loss goals.
If you are considering developing a dietary plan for weight loss with a medical professional, our team at the Connecticut Center for Integrative Medicine encourages you to book an appointment at our office to discuss your specific needs. Call (866) 320-6402 to request a consultation at 1200 High Ridge Road, Floor 2 of Stamford, CT.
Find out why people love our functional medicine clinic in Stamford, CT and New York, NY