Understanding Mind-Body Medicine: FAQs at the Connecticut Center for Integrative Medicine

Mind Body Medicine Specialist in Stamford CT Area

At the Connecticut Center for Integrative Medicine, we are committed to ensuring our local patients can access the solutions they need to feel their best. It is essential to provide care that takes into account one’s overall health and wellness, including their emotional well-being. The professionals at our naturopathic medical practice are here to help with a wide range of services for those in and around the area of Stamford, Connecticut. Let’s take a look at some of the frequently asked questions seen at our office regarding mind-body medicine and naturopathic healthcare.

What exactly is mind-body medicine?

Mind-body medicine is a unique healthcare approach that recognizes the connection between the mind and body in promoting overall health and wellness and treating illness. It combines traditional medical practices with various lifestyle techniques, such as relaxation, meditation, yoga, guided imagery, and biofeedback.

How long has mind-body medicine been around?

The mind-body connection has been studied for hundreds of years by ancient civilizations, but it wasn’t until recent years that modern medicine began to acknowledge its significance in overall health and well-being. This holistic approach to healthcare considers not only physical symptoms but also the spiritual, emotional, and mental aspects of a person’s health. At our naturopathic medical office, we focus on the belief that our emotions, thoughts, and beliefs influence one’s physical health.

How does mind-body medicine work?

By using techniques such as mindfulness, meditation, and biofeedback, our patients can learn how to manage stress, reduce pain, improve sleep quality, and enhance their overall well-being. This approach recognizes that our mental and emotional states have a direct impact on our physical health and uses them to positively impact overall wellness.

What conditions can be treated with mind-body medicine?

At the Connecticut Center for Integrative Medicine of Stamford, we have successfully used mind-body medicine to treat a variety of conditions, such as:

Chronic pain
Anxiety and depression
Insomnia
High blood pressure
Digestive disorders
Autoimmune disorders
Cancer care support

Call Our Office for More Information

Stamford, CT: (866) 320-6402 | Manhattan, NY: (917) 477-3538 |
Established Patients Call: (929) 379-0920
Request an appointment

Is mind-body medicine safe?

Absolutely! Our mind-body medicine and practices are considered a safe approach to healthcare as they do not involve any invasive procedures or medication. They focus on using natural techniques and avoiding pharmaceuticals whenever possible, which can cause side effects that can be bothersome to patients.

Who can I contact in Stamford, Connecticut, to learn more about integrative and naturopathic medicine?

At the Connecticut Center for Integrative Medicine, we take a different approach than other medical professionals in the area. If you are interested in working with a naturopathic medical team in the area, we welcome you to contact our practice at (866) 320-6402 to request a visit.

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Connecticut Center for Integrative Medicine is a multi-disciplinary team of providers that work collaboratively to assist you on your healthcare journey. Taking a truly holistic approach that honors your unique needs, the team will work with you to get you sustainably well.

Dr. Robert Kachko, Founder and Director of the Connecticut Center for Integrative Medicine, is a pioneer in Naturopathic and Integrative Medicine and has developed an extensive bio-psychosocial methodology for people living with chronic diseases. As Past President of the American Association of Naturopathic Physicians, Dr. Kachko advocates for healthcare reform to allow everyone access to the kind of care our clinic provides.