Exploring Acupuncture for Anxiety: Insights from the Connecticut Center for Integrative Medicine

Holistic Anxiety Treatment Near Me in Westport CT

The team at the Connecticut Center for Integrative Medicine in Stamford, Connecticut, also serving those in the area of Westport, Connecticut, believes that there is more than one way to approach the treatment of anxiety. Our practice focuses on holistic solutions for many conditions, including anxiety, often recommending solutions such as acupuncture. Our team can talk to you about acupuncture and whether it suits your unique needs. Let’s take a look at some frequently asked questions about acupuncture as a holistic treatment for anxiety!

What exactly is acupuncture?

Our team describes acupuncture as a form of traditional Chinese medicine that involves manually inserting very thin needles into specific points in the body. It is believed that these points correspond to energy pathways in one’s body, and by stimulating them, both balance and flow can be restored. Acupuncture has been used for thousands of years to treat various health conditions, including anxiety.

How does acupuncture work as a holistic treatment for anxiety?

As described by Chinese medicine, anxiety is caused by an imbalance or blockage of energy (known as qi) in the body. By targeting specific points with acupuncture needles, this balance and flow can be restored, resulting in a reduction of anxiety symptoms. This allows patients who have anxiety to consider the benefits of acupuncture for anxiety versus taking pharmaceuticals.

What can I expect during an upcoming acupuncture appointment?

Our team will first conduct an in-depth consultation to understand your unique needs and concerns. They then create a personalized treatment plan for a patient that includes acupuncture sessions. During your acupuncture treatment session, you will lie down on a comfortable table while thin needles are inserted into specific points on one’s body. The needles are typically left in place for up to 30 minutes, and during this time, you may feel a slight tingling sensation or deep relaxation.

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Are there any potential risks or side effects of acupuncture?

Acupuncture is generally considered safe when performed by a trained and experienced provider. However, some people may experience minor side effects such as bruising, soreness, or bleeding at the needle insertion site. To minimize potential risks, you will need to inform our team of any medical conditions or medications you are taking before undergoing acupuncture treatment.

Is acupuncture a long-term solution for anxiety?

Acupuncture is not a one-time fix for anxiety. Like any holistic treatment, it works best when used alongside other lifestyle changes and therapies. Our team works with you to create a comprehensive treatment plan that might integrate regular acupuncture sessions with other modalities such as nutrition, exercise, and mindfulness practices.

Who can I call to learn more about holistic anxiety treatment near me?

Call the Connecticut Center for Integrative Medicine in Stamford, Connecticut, to request an appointment. The practice can be reached to schedule a visit at (866) 320-6402.

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Connecticut Center for Integrative Medicine is a multi-disciplinary team of providers that work collaboratively to assist you on your healthcare journey. Taking a truly holistic approach that honors your unique needs, the team will work with you to get you sustainably well.

Dr. Robert Kachko, Founder and Director of the Connecticut Center for Integrative Medicine, is a pioneer in Naturopathic and Integrative Medicine and has developed an extensive bio-psychosocial methodology for people living with chronic diseases. As Past President of the American Association of Naturopathic Physicians, Dr. Kachko advocates for healthcare reform to allow everyone access to the kind of care our clinic provides.